How Do I Stop My Smartphone Addiction?


Smartphone addiction is now common in today's world. Almost everyone is addicted to a smartphone. They spend all the time on their phone, that is very wrong. 




To stop your smartphone addiction habit, You must follow these things:

1.Schedule Your Time For Using Smartphone

You have to set a time table to use your smartphone. For example, I will use my Smartphone for 2 hours, from 7 PM to 9 PM. 




2.Turn Off Notifications

Notifications on a Smartphone are the main cause of distraction. You must keep your phone on silent or turn Off the App Notification.




3.Uninstall or Limit The Most Used App

If you use Instagram, Facebook, or other apps and games a lot, then Uninstall or Limit those App Uses Time. You can easily get this Option On Your Smartphone Setting.


4.Use Black and White Theme

Human Eyes are more attracted to colored images that mean if you use a black and white theme, then you may use your smartphone less.


5.Focus On Your Other Life Goal

You have to focus on something that you always wanted to do, and that can be anything like Playing Guitar, Reading, App Developing, Cricket, and others. The more you focus on Your Life Goal, the less you will use your smartphone unnecessarily.


Remember, You have to Control your smartphone, Don't let your smartphone control you.




Trending Posts

Why Should You Create Programming Notebooks?

How To Create a Fake Facebook Login Clone Using Only HTML and CSS?

What Are The Use of Function Keys F1 to F12 on The Keyboard?

5 Awesome Computer Shortcut Key Tricks You Must Try

How To Create A Magic 8 Ball Using HTML, CSS, and JavaScript?

12MP vs 48MP vs 64MP vs 108MP | Does More Megapixel Equal Better Image Quality?

Why iPhones Don't Have Memory Card Slots?

Is It Good To Use Social Media?

8 Characteristics Of Modern Computer

Why Do All Celebrities Use iPhones?